In this episode, Lisa Paladino interviews Dr. Shereen Lim about her work and her book, Breathe, Sleep, Thrive: Discover how airway health can unlock your child’s greater health, learning and potential.
Highlights of the discussion:
  • What’s important about breathing through our noses – at all ages and stages
  • Breastfeeding as nature’s palate expander and why the shape of the palate matters
  • Infant sleep and breathing as a parameter of airway health, because infancy is a critical window of child development
  • How Dr. Lim came to this work.
  • Why Lisa believes that this book should be required reading for anyone with children or taking care of children
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