In this episode, Lisa Paladino interviews Dr. Shereen Lim about her work and her book, Breathe, Sleep, Thrive: Discover how airway health can unlock your child’s greater health, learning and potential.
Highlights of the discussion:
What’s important about breathing through our noses – at all ages and stages
Breastfeeding as nature’s palate expander and why the shape of the palate matters
Infant sleep and breathing as a parameter of airway health, because infancy is a critical window of child development
How Dr. Lim came to this work.
Why Lisa believes that this book should be required reading for anyone with children or taking care of children
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We unlock greater health and wellness through addressing tongue ties, oral dysfunction and promoting good jaw and airway development.