Discover the powerful potential of simply breathing right in this fascinating conversation with expert guest, Dr Shereen Lim. As the author of Breathe, Sleep, Thrive, she brings in-depth knowledge and practical insights on early intervention for healthier craniofacial development in children. From exploring tell-tale signs of potential airway issues such as snoring and teeth grinding, to exposing how poor sleep quality can mimic ADHD-like symptoms, our discussion is a deep dive into a topic that is often overlooked, but incredibly crucial.
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